Small, skills-based counseling groups are structured to help participants develop and strengthen practical school and life skills in a supportive and engaging environment. Each session follows a consistent format that includes a warm-up icebreaker, an introduction to the targeted skill, hands-on practice, a fun interactive game, and a take-home challenge to reinforce learning.

• Emotion Explorers: Big Feelings, Smart Skills: Learning to stay cool when emotions run high (4 - 8 years old)

• Incredible Flexible You! Turning Stuck Thoughts into Smart Moves! Learning to flex and follow a group plan at school and in life. (K - 2nd grade)

• Butterflies: From Nervous to Brave – Taming anxiety together (K-2nd graders; 3rd - 5th graders; 6th-8th)

• Confident Connections: A fun and supportive group focused on building interpersonal effectiveness and communication skills. (3rd-5th graders)

• Brain Power Builders: Skills to help your child embrace challenges as opportunities for growth and learning, rather than as reflections of their intelligence or ability. (3rd - 6th)

• Hack Your Habits: Boosting organization through executive functioning skills for success in school and life. (5th - 8th grade)

• Wise Mind Warriors: Group designed to help pre-teens and teens manage big emotions amid growing social and academic responsibilities using DBT skills. (6th-9th grade)

Groups are offered in packages of four sessions and include four to eight modules, each with targeted lessons and skill-building activities.

$125. per 45 min session booked in packages of four

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